Personal Training
One-to-one coaching in boxing, Muay Thai, Jiu-Jitsu or strength and performance.
What it is.
Personal training is for the times a group class is not the right tool: learning technique from the ground up, working around an injury, or building a plan around a specific goal.
Sessions are available in boxing, Jiu-Jitsu (gi and no-gi), Muay Thai, and strength and performance — including weight loss, muscle gain and injury recovery. Call or text to talk through the right coach and time.
One coach, one athlete, one plan.
Is this
your stop?
- You want a coach's eyes on your technique
- You are working toward weight loss, muscle gain or injury recovery
- You want a plan built around your schedule
- 01
A conversation about the goal and what you have done before
- 02
Technique work in the discipline you chose
- 03
A plan you can repeat between sessions
- 04
Adjustments based on how you recover and progress
Ask before your first visit and the team will tell you what to bring, how the session runs and what to expect.
Before
you come in.
Still unsure? Call or text (619) 701-6793 before you come in.
(619) 701-6793Which disciplines can I book?
Boxing, Jiu-Jitsu (gi and no-gi), Muay Thai, and strength and performance.
How do I book a trainer?
Call or text (619) 701-6793. We will talk through your goal and the coach who fits it.
Do I need experience first?
No. Personal training is often the best place to start if you want a slower on-ramp.
Start with a free class.
Call or text, tell us what you want to try, and we will point you to the right session. No pressure, no experience required.
(619) 701-6793 · 4.8★ from 274 Google reviews
30-day money-back guarantee